Remote online lifestyle fitness coaching includes: 
 
Access to NLE app to help with tracking workouts, macros, daily habits, and check-ins. 
(2) In person or coach calls a month
24/7 access to your Coach 
Goal setting and accountability 
 
Lifestyle service is for those clients who want to incorporate fitness and nutrition into their current day to day but would like to stay consistent and held accountable so they are able to see their progression and find sustainability in that.