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Next Level Blogs
Unlike other blogs, our posts will be more of updates and the latest NLE happenings! The blogs will provide our fitness community an insight to how we are doing our part in promoting health and wellness!
Feel free to subscribe to our blog posts so you can
stay updated through out the year of 2025!
All Posts
Starting over in your fitness journey...
Life happens. Schedules shift, priorities change, and sometimes fitness falls to the bottom of the list. Maybe you took a break because...

Coach Ida
Jul 292 min read
The Halfway Point: Are You All In or Just Involved?
We’re officially halfway through the year — and this is where most people either recommit... or quietly retreat. This blog isn't to call...

Coach Ida
Jul 92 min read
5 Strategies to Stay Consistent with Your Fitness Goals in 2025
Establish Clear, Achievable Goals : Keep in mind the SMART objectives you established for yourself at the start of each month or week....

Coach Ida
Jan 271 min read


Client Transformation Spotlight - January 2025
Every month, we feature a successful transformation from one of our Next Level Evolution clients. This month, we're focusing on our...

Coach Ida
Jan 103 min read
Building Better Habits in 30 days!
I'd consider this a challenge for most of us - but it is only a challenge if you have never thought of habits in a way that requires you...

Coach Ida
Jan 62 min read


NLE NEW YEAR PROMOS!
We are excited to announce our first-ever promotion for Next Level Evolution! Offering promotional deals is important to us, and it comes...

Coach Ida
Dec 30, 20241 min read


NLE Transformations!
Check out our menu bar where we will be showcasing all of our Next Level Evolution clients! Tjay's bodybuilding journey highlights her...

Coach Ida
Dec 25, 20241 min read


The NLE Exclusive Subscription Group !
Thank you for watching the video above! If you are still on the fence with joining, we hope the following will help: Supporting a small...

Coach Ida
Dec 23, 20241 min read


Let's Pivot into 2025!
Key strategies for transitioning into 2025: Evalute your entire year. Write down the things that worked, didn't work, and areas in your...

Coach Ida
Dec 17, 20241 min read


Pivoting into 2025!
We are not hesitant to set goals and prepare for the upcoming year! NLE (Next Level Evolution) is making the following shifts: Offering...

Coach Ida
Dec 14, 20241 min read
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