Let's Pivot into 2025!
- Coach Ida
- Dec 17, 2024
- 1 min read
Key strategies for transitioning into 2025:
Evalute your entire year. Write down the things that worked, didn't work, and areas in your fitness journey that you are wanting to improve on! It may be a great time to get in an assessment with Coach Ida, so you have a baseline of where you are at and you can further discuss where you would like to be.
Set SMART goals: Specific, Measurable, Achievable, Relevant, and Time-Bound.
Nutrition consideration requires you to be honest with yourself and to shift right now, into the mindset that it is your nutrition that may be hindering your progress.
These are some essential steps (often the ones clients struggle with) that will assist you in transitioning into 2025!
If you're new to Next Level Evolution and want to discover how we can assist you in prioritizing your fitness goals, schedule a free coaching call and consultation today!
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